Category: Stress

Motivation, Stress

My pets ….My stress busters

Studies after studies the world over have brought out the positive role of pets in the management of human stress. As far back as as my memory takes me, there was always a pet dog at our home. All my life I have been fond of dogs but understood the real meaning of the role they could play in grooming my personal life quite late. … Continue reading My pets ….My stress busters

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Stress

Self-talk …. The most important conversation….

“For oft, when on my couch I lie in vacant or in pensive mood” I find myself normally indulging in self-talk. I love to enter my mind and travel through the network of multiple lanes and by-lanes of thoughts and experiences. Journey is always so fulfilling and full of pleasant surprises. Circumstances and commitments often force me and my wife to stay in different cities. … Continue reading Self-talk …. The most important conversation….

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Education, Education Reforms, Motivation, Stress

Educate; not just feed…..

The teachers are always running against time and hard pressed for completing the syllabus for respective classes but is all that effort actually worth it? Is all that effort actually leading to educating the mind , which it is supposed to? The syllabus are vast, so much to learn in a limited time followed by tests and tests and more tests to test the retention … Continue reading Educate; not just feed…..

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Attitude, Being Original, Happiness, Lifestyle, Motivation, Stress

What for am I living???…Because I am loving it….

Long back I was attending a seminar on Stress management where one of the speakers asked a straight question to the audience ‘What is the reason for their wanting to live more; to have a long life?’ As expected, the standard response which came from the participants was that they had many responsibilities (parents, children, spouse) which they had to fulfill hence they wanted to live long enough to meet the aspirations of their near and dear ones. There were some others who wanted to live cause they wanted to taste success, achieve their set aims. 

enjoy life

Continue reading “What for am I living???…Because I am loving it….”

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Parenting, Social cause, Stress, Suicide by students

Suicide is not an answer …..it only raises more questions……

As I opened the City supplement of the Newspaper the headline caught my eye “Suicide by a 14 year old girl”; another innocent life lost. Loss of life for any reason always pains. Suicide, specially by the youth/ students, is increasing every year. As per available statistics one students commits suicide in India every one hour; this is alarming. This trend of the youth ending life through suicides needs to be arrested. Efforts are required at all levels, specially in the schools and homes. It’s the proactive actions by the triad of parents, children and the teacher which will go a long way in reducing the suicides.

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Continue reading “Suicide is not an answer …..it only raises more questions……”

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