Yoga…..The easy way to self-improvement…self-empowerment…
21st June, the longest day of the year, was declared as the International Day of Yoga in 2015.Yoga, originally meaning ‘union’ in Sanskrit has been practiced in the India and the countries around since times immemorial. However, it’s only a few years back that it proliferated common households in India. True to its name, Yoga is best done in groups. It brings people together. Yoga … Continue reading Yoga…..The easy way to self-improvement…self-empowerment…